First of all, we will preface this with the reminder that we despise the use of the word “normal” at Free Your V.

That being said, many woman want to know what the “normal” frequency of masturbation is. We’ve been conditioned to accept that frequent male masturbation is “normal” (and even that men want sex more than women do), but we rarely discuss female masturbation frequencies: how often do most women masturbate? Once in a blue moon? Multiple times per day?

A 2009 study by the National Survey of Sexual Health and Behaviour studied the sexual behaviour (including masturbation) of 5,865 Americans between the ages of 18 and 94. We made our own graph of some of the results of this massive survey.

 

how often do you masturbate

It is clear from the graph that the frequency of masturbation varies by age.

Regardless of age, the most common frequency appears to be “not in the past year”.

So if you’re in the “>4 times per week” category, you’re probably picking your jaw up off the floor at the moment.

Does this study tell us what is “normal”? Sure. If by “normal” we mean the result with the highest frequency for this particular group of subjects…

But one of the major problems with a lot of studies about sex is that they rely on self-reporting. And a lot of people aren’t totally honest when they report things, or may not have an accurate memory of the events they are reporting.

Be honest: do you remember how many times you masturbated last week? Last year? And if you did remember the exact number, would you share it with a stranger?

We need to be very, very careful when we talk about what is “normal.” If you happen to have a very high sex drive, then perhaps masturbating more than 4 times per week is your normal. If you have a lower sex drive, are really tired, just changed birth control pills, etc. then maybe masturbating once a month is your normal. Frequent (or in-frequent) masturbation is not something to be ashamed of. Do it whenever the urge hits you, and don’t worry about it!

So long as excessive masturbation isn’t negatively effecting the rest of your life, have at it.

Pin It on Pinterest

50 Weeks of V Sex Challenge

Whether your sex life is scorching or burning out, whether you're single or taken, everyone can use a little motivation to keep the fire alive in the sack.

 

Sign up for '50 Weeks of V' and get an exclusive (and FREE!) sexy challenge every week.

You will receive a confirmation e-mail shortly. Be sure to click that confirmation link or you wont receive the challenge (oh no!).